Chali Harding

Founder and Owner of Cocoon Wellness

Chali created Cocoon Wellness knowing that we all have within us a fragility.  Our fragile self can manifest as anxiety, depression, self doubt, loneliness, stress, fear, grief or exhaustion.  With that fragility comes the need for us to be nurtured and nourished in our body and mind, emotionally and spiritually.  We are not always very good at putting ourselves first and calling

time-out for some self nourishment.  

Chali’s therapy modalities, retreats, events and yoga classes are created to do just that.  

With a wealth of experience and credentials in natural health & therapies, gut healing, yoga teaching and spiritual learning there is something for whatever phase you are at in your journey.  Wellness, healing and yoga, for conscious living, holistic healing and cultivating community through connection and understanding.

Fill your cup, allow you to take the pressure off the ‘doing’ in your life so that you can reconnect with the being.  

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