Chali Harding

Founder and Owner of Cocoon Wellness

Chali created Cocoon Wellness knowing that we all have within us a fragility.  Our fragile self can manifest as anxiety, depression, self doubt, loneliness, stress, fear, grief or exhaustion.  With that fragility is the need for us to be nurtured and nourished in our body and mind, emotionally and spiritually.  We are not always very good at putting ourselves first and calling

time-out for some self nourishment.  

Chali’s retreats, events and yoga classes are created to do just that.  Fill your cup, allow you to take the pressure off the ‘doing’ in your life so that you can reconnect with the being.  

 

Yoga and wellness for conscious living, holistic healing and cultivating community through connection and understanding.

Providing space for transformation

Cocoon Health & Wellness Retreats 

Cocoon Wellness can help you to determine what it is that you are missing.  

 

For the Whole of You: your health, your emotional, physical, mental and spiritual well being, we are here to support, nurture and help you transform through healing.

 

At our retreats and events we offer Yoga Classes, from dynamic and strengthening vinyasa flow, mindful slow flow, to the deliciously relaxing yin and restorative yoga styles. Sound Meditations, nourishing discussions to feed your soul, local chef-made cuisine to nurture your body, massages, healings, health and life coaching and many more wonderful things to leave you feeling like you have rediscovered the joy of being you.

Upcoming Retreats

Essence of India Adventure - Information
Oct 29, 7:00 AM GMT+5:30
India
 
 

Contact Us

Cocoon Wellness
Tel: 0435 464 657

Email: cocoonwellnessmelbourne@gmail.com