Elizabeth created Cocoon Wellness knowing that we all have within us a fragility. Our fragile self can manifest in many ways, such as anxiety, depression, self doubt, low self-worth, confusion, recurring illness, loneliness, stress, fear, grief or exhaustion. With this fragility comes the need for us to be nurtured and supported in our body and mind, emotionally and spiritually with a view to understanding ourselves more deeply.
With a wealth of experience and credentials in natural health & therapies, gut healing and spiritual learning there is something for whatever phase you are at in your journey.
It is really ok if you do not know where to begin. Elizabeth is very good at listening to where you are at in your life right now and advising the ideal entry point for this stage of your healing journey.
"Chali creates a loving, caring and safe environment which I always look forward to come too - good or bad days. She has helped me so much in my growth and I am humble and grateful for all that she does."
"Chali is amazing at what she does and her counselling is top quality! Her sessions are productive and I always feel motivated after. She is nice and compassionate and I always feel comfortable."
"Chali has helped me work through difficult emotions and with my new life ahead. She has made me feel incredibly supported and nurtured throughout. I cant't recommend her highly enough."
"Chali is a wonderful guide who is very warm and kind and makes you feelt at ease. I have learned a lot from her and would recommend to everyone."