Chali Harding

Hello, my name is Chali and I am a mother, a Yoga & Meditation teacher, I am an organiser of transformational Yoga and Wellness Retreats, and I am a Reflexologist and the founder and owner of Cocoon Wellness.

I have worked as a natural health practitioner since 2004, specialising in gut health.  I simultaneously worked as a whole food chef in London for 3 years.  I have supported clients through detoxing, through dietary transformations, through preparation for motherhood, times of high stress and  big life changes.  I have witnessed so much healing when people realise, accept and have the courage to delve into their emotional self.  

 

I am so passionate about providing people with the guidance and support they need to heal.  We are all so similar; we feel the same emotions, life can be joyful one moment and devastating the next, and we all have our struggles, our hang ups, our quirky ways.  In another way, we are all at very different stages in our lives, we can feel so isolated and at odds with ourselves, and with those around us, physically, mentally, emotionally and spiritually.  I have experienced first hand, through my own messy zig-zag healing path over the years, that we all need support and connection on our journey to find wellness.