Golden Latte or Warm Turmeric Mylk
Ingredients:
2 ground cardamon pods (I like to grind these up to let even more flavour out)
1/4 tsp ground black pepper
1/2 tsp cinnamon
1 tsp ground turmeric powder
grated fresh ginger root (to taste)optional
1/2 tsp maple syrup (you are following one of my programmes maple syrup is an option for you only after week 6 )
home-made cashew mylk (see cashew milk recipe post)
Place all ingredients in a saucepan (if you have time let the flavours infuse for 30 minutes or so) and warm slowly on a low heat whilst whisking to make sure of no lumpy bits. Do not let it boil. Use a tea strainer to leave out the bits’n’pieces.
Enjoy
Chali x