The Offerings

Lifestyle and Health coaching with both one-to-one sessions and online programs available for you to explore at your own pace.   

Yoga Classes, offering you a choice of dynamic and strengthening vinyasa flow, mindful slow flow, to the deliciously relaxing yin and restorative yoga styles. 

Our sublime Wellness Retreats and Events are a precious gift to your physical, emotional, mental and spiritual self.


Cocoon Wellness - providing space for transformation